%20(1).jpg)
.png)
.jpg)
Come as you are
Stay as you grow
Stay as you grow
hello@salus.house
Creative dispatch
Let’s Talk
No items found.
Join Us
Don’t want to wait for a call back? Book a tour directly with one of our team.
At Salus House, wellness is more than a workout, it’s a daily practice. We’ve created a space where training, recovery, and community exist in balance, supporting both body and mind.
Whether you come to train hard, slow down, or reset between a busy day, Salus House is designed to help you move well, recover deeply, and build a routine that supports your life beyond the gym.
At Salus House, movement is approached with intention. Our expert-led training blends strength, mobility, and intelligent programming to help you move with control, power, and longevity. Every session is designed to elevate how your body performs, in the studio and in everyday life.
True progress happens in recovery. Our curated recovery treatments restore balance to the body, release tension, and accelerate repair. Designed to complement your training, each session helps you reset, recharge, and return stronger.
Salus House brings together movement, recovery, and wellbeing under one roof. Our holistic approach supports energy, resilience, and clarity — helping you perform better not just in training, but in life.
Salus House is a space for those who value performance, wellbeing, and community. A refined environment where members come to train, recover, and connect — supported by expert practitioners and a culture of care.
-min.jpg)
.png)
.png)
.png)
.png)
.png)
.png)
Join a private training environment where expert coaching and considered wellbeing come together.
Reach out to our team and we'll help you find the right fit
Explore our curated range of fitness and wellness events designed to improve performance, recovery, and mental wellbeing. From high-energy training sessions to calming sound baths, there’s something for everyone.
Salus House is an adults-only gym, designed for fitness enthusiasts of all levels. Whether you're a serious athlete preparing for competitions with our state-of-the-art equipment and hybrid studio, a Pilates, yoga, or barre enthusiast looking for a dedicated space, or simply seeking relaxation in our sauna and ice baths, we’ve got you covered. Plus, if you want to unwind with a coffee and a chat, Salus House is the perfect spot for that too.
These facilities are designed to support a wide range of fitness activities and provide a comprehensive space for health and wellness.
Yes, parking is available at Salus House. We share the premises with a supermarket, offering you access to a large and convenient car park.
Our opening hours are as follows:
Monday to Thursday: 5:00 AM - 10:00 PM
Friday: 5:00 AM - 9:00 PM
Saturday: 7:00 AM - 7:00 PM
Sunday: 7:00 AM - 7:00 PM
Please note that these hours are subject to change. If any adjustments are made, we will be sure to notify you. Our goal is to ensure that our facility is accessible to everyone.
.png)
.svg)
%402x%20(5).svg){kind=icon}